An important steppingstone on the path to fitness and a healthy lifestyle!


DST logo


150 Lombard Street
Suite 4
San Francisco 94111

DeSisto Strength Training provides personal training with one of the safest, most effective, and efficient workouts available in San Francisco. A complete entire body exercise program takes only 20 minutes, once a week!

David DeSisto and DST instructors conduct your session in a private, personally supervised one-on-one environment.

clipboard image

The exercise studio is the perfect facility to focus solely on your workout.
There are no mirrors -- no loud music -- no distractions!

More information about our exercise program...


ZeroForce Method book cover

Introducing David DeSisto's new eBook:

The ZeroForce Method: Slow Motion Exercise In Only 20 Minutes A Week

Download YOUR copy today! Here's how...